Randi Maggid is a Shaman, acclaimed Breathwork Healer, and author of Beverly Hills Concentration Camp: A Healing Journey and Memoir in which she discusses her personal story of being a daughter of Holocaust survivors, and her journey to heal herself from emotional and physical pain, which led her to teach others to do so. She has appeared on numerous television and radio shows and lectures around the country. Randi lives with her husband and children in Los Angeles.
Breathwork is a two-stage pranayama yoga breathing technique that moves energy in the body releasing what holds you back from truly living, and allows in what will move you forward in life. Breathwork is a way you can heal yourself. It unlocks blocks, decreases stress, relieves anxiety, lessens pain while bringing in joy, happiness and an overall sense of well-being. It increases oxygen in the bloodstream creating a relaxing sensation in the brain that feels euphoric and allows in a greater connection to spirit.